| Verbal self defense, the use of your
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| | Whether its mace, a stun gun, or even
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| voice in a threatening situation, is an
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| | your keys, have it readily available, in
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| extremely important tool in protecting
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| | your hand. More self defense products
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| yourself. How? Uncommon to popular
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| | can be found online at on this great
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| belief, criminals do not pounce on an
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| | website
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| individual when the mood strikes them.
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| | Knowing how to use these devices also
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| They attack when they see an opportunity
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| | plays a huge role in protection. You must
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| available to them. If it's easy, they
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| | know how the device works and be familiar
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| will take it. They will prey on those
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| | with it. How? Practice. Practice.
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| who are weak, unaware, and an
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| | Practice.
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| uncomplicated target. Criminals will act
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| | When using mace, go outside and shoot a
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| on premeditation, or stalk their victims
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| | tree. See how the pepper spray really
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| ahead of time before attacking. If you
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| | works. See the distance it takes to reach
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| show that you are familiar with your
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| | a target. If you're going to use your
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| surroundings, walk with confidence, and
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| | keys, pre-plan ahead of time just exactly
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| give off the impression of strength, a
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| | where on an attacker you would jab them.
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| criminal will not want to work to fight
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| | The eyes and throat are terrific targets.
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| you.
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| | Tell yourself, "I will use this if I
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| Keep you eyes on everyone. Just because
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| | feel my life is in danger - No Question."
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| they might not 'look' like an attacker,
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| | and without hesitation.
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| doesn't mean that some guy in a business
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| | There are places that actually have
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| suit can't be one. If someone is
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| | computer simulated mace practice rooms.
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| approaching you, look them in the eye,
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| | They are extremely life-like. These are
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| hold out your hands in front of you and
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| | the same simulation rooms that police and
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| yell "Stay Back!" or "Stop!" Most sexual
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| | security officials use for their own
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| assailants interviewed say that they
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| | training. Check with you local law
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| leave a woman alone if she showed that
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| | enforcement to see if they are available
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| she wasn't someone to be messed with or
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| | in your area.
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| wasn't afraid to fight back.
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| | This type of training helps to program
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| It's called putting up a verbal boundary
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| | the mind during adrenal-stress. Or
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| or verbal self defense. Many who have
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| | another form is called Body Alarm
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| used this as part of their self defense
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| | Reaction (B.A.R). You must train the mind
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| training say they were amazed when they
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| | with a stressful situation or adrenaline
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| stepped toward a threatening stranger and
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| | response to know just how you will react
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| yelled "Back Off!" in a strong,
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| | during an actual confrontation or attack.
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| assertive, projecting voice. And the
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| | How you react in a B.A.R. moment will
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| would-be assailant did just that.
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| | let you know if you'll hesitate in a life
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| Using pepper sprays can work in the same
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| | or death situation.
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| manner. Just by aiming at a potential
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| | Knowing how verbal self defense works can
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| attacker and yelling, "I have pepper
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| | be a terrific safety tool for woman in
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| spray!" can be a deterrent. That's if it
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| | preventing them from falling prey to an
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| is in your hand at the time.
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| | approach of a stranger. Verbal self
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| Pepper sprays are only effective if
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| | defense is also another way to build your
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| properly used. Telling your would-be
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| | confidence in yourself. It allows women
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| assailant that you have pepper spray...
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| | to see the power of their voice, the
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| and it's at the bottom of your purse is
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| | protection they can have from their
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| not effectively using it, or any weapon
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| | voice, and to not feel threatened by
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| or self-defense product, for that matter.
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| | anyone.
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