How to Prepare For an Emergency For Seniors

Did you know September is National Preparednessleave your home.
month? It is a good time for us to look at how*Important family documents such as copies of
prepared we are in our own homes to protectinsurance policies, identification and bank account
ourselves and our families in case of anrecords in a waterproof, portable container. Keep
emergency. By taking action before ana list of the style and serial number of medical
emergency arises we can minimize the impactdevices or other life-sustaining devices. Include
they will have on our livesoperating information and instructions. Have copies
Here is a web site for free preparednessof your medical insurance and Medicare cards in
resources. Once there I clicked on Readyyour portable container.
America. In the section for older Americans thereI recommend the Porta Vault for keeping all
were some great tips and ideas of what to do infamily documents together that you can pick up
case of an emergency. We all have differentand take with you in a moment's notice. To
needs and abilities and we are all unique. But we allpurchase the Porta Vault go to and click on the
need to plan for all kinds of emergencies and putPorta Vault icon on my home page. To receive a
our plans in place.5% discount during the month of September,
Start by evaluating your own personal needs and2008 please use coupon code "PREPARE" at
making an emergency plan.checkout.
·Consider how a disaster might affect*Sleeping bag or warm blanket for each person.
your individual needs.Consider additional bedding if you live in a
·Make a plan to make it on your own forcold-weather climate.
a short period of time. You might not have*Complete change of clothing including a long
access to a medical facility or a drugstore.sleeved shirt, long pants and sturdy shoes.
·Identify what kind of resources you useConsider additional clothing if you live in a
on a daily basis. Consider what you might do ifcold-weather climate.
they are limited or not available.*Household chlorine bleach and medicine dropper -
·Get an emergency supply kit.When diluted nine parts water to one part bleach,
Recommended Items to Include in a Basicbleach can be used as a disinfectant. Or in an
Emergency Supply Kit:emergency, you can use it to treat water by
Water: One gallon of water per person per dayusing 16 drops of regular household liquid bleach
for at least 72 hours, for drinking and sanitation. Ifper gallon of water. Do not use scented, color
you use more than this amount on a daily basis,safe or bleaches with added cleaners.
store more.*Matches in a waterproof container
*Food, at least a three-day supply of*Mess kits, paper cups, plates and plastic utensils,
non-perishable food. Can opener for food (if kitpaper towels
contains canned food)*Paper and pencil
*Battery-powered or hand crank radio and aWhen preparing for a possible emergency
NOAA Weather Radio with tone alert and extrasituation, it's best to think first about the basics of
batteries for both Flashlight and extra batteries.survival: fresh water, food, clean air and warmth.
*First Aid KitCreate A Support Network
*Whistle to signal for help*If you anticipate needing assistance during a
*Dust Mask to help filter contaminated air anddisaster talk to family, friends and others who will
plastic sheeting and duct tape to shelter-in-place.be part of your personal support network.
*Moist towelettes, garbage bags and plastic ties*Write down and share each aspect of your
for personal sanitation.emergency plan with everyone in your support
*Wrench or pliers to turn off utilities If you plannetwork.
on turning off utilities contact your utility*Make sure everyone knows how you plan to
companies to find out their recommendations andevacuate your home or workplace and where
learn how to do it before an emergency.you will go in case of a disaster.
*Local maps*Make sure that someone in your local network
*Prescription medications and glasses. Make a listhas an extra key to your home and knows
of prescription medicines including dosage,where you keep your emergency supplies.
treatment and allergy information. These can be*Teach those who will help you how to use any
kept in the Porta Vault. (See below)lifesaving equipment, administer medicine in case
*Talk to your pharmacist or doctor about whatof an emergency.
else you need to prepare.*Practice your plan with those who have agreed
*Pet food and extra water for your pet. Be sureto be part of your network.
you have a pet carrier handy in case you have to